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As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

Tips To Help You Maintain Your New Hearing Aid

13 April 2021
 Categories: Health & Medical , Blog

Many people deal with hearing loss, but a high-quality hearing aid can make a huge difference. If you are suffering from hearing loss for any reason, your doctor may suggest wearing hearing aids in one or both ears. A good hearing aid is not inexpensive, so it is important to care for it properly so it can last as long as possible and function properly. The good news is that caring for a hearing aid is not overly difficult or complicated. Read More …

Why Athletes Opt For LASIK Surgery

8 March 2021
 Categories: Health & Medical , Blog

Athletes at various levels need to have good vision in order to place themselves at the top of their game. For this reason, LASIK surgery is something that athletes need to consider if they have less-than-perfect vision. LASIK is a popular choice when it comes to vision correction because it is safe and effective, not to mention the fact that it has a quick recovery time. Keep reading to learn some of the benefits of LASIK vision correction for athletes. Read More …

How to Get the Most Out of Your Gym Membership

29 January 2021
 Categories: Health & Medical , Blog

Are gym memberships expensive? Really, the answer to that question depends on how you use the gym. If you only go once a month, then yes, your gym membership probably is expensive for what you get. On the other hand, if you fully utilize the gym's services, then you'll probably feel like you're getting a great deal. So, how do you get more out of your gym membership? Take a look. Read More …

Information On Sports Injuries

23 December 2020
 Categories: Health & Medical , Blog

When you have a sports injury, it means that there is an injury to the musculoskeletal system that was caused while participating in a sporting activity. Your musculoskeletal system is composed of your bones, muscles, tendons, and ligaments. However, if you sustain the same type of injury that's usually associated with sporting activities while you were doing something not related to a sport, your injury may still be referred to as a sports injury. Read More …

Should You See A Psychologist Or Psychiatrist?

24 November 2020
 Categories: Health & Medical , Blog

During the COVID-19 pandemic and subsequent quarantine, many people have been struggling with mental health challenges. Consequently, many people have been searching for mental health professionals to help them with what they are going through. If you find yourself among those who are needing a bit of help, you may be wondering if you need a psychiatrist or a psychologist. In an effort to help, here is a bit more information on both of these professions and what they have to offer. Read More …
About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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