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As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

About Cataracts And Cataract Surgery

22 July 2022
 Categories: Health & Medical , Blog

When you have a cataract, it can cause your vision to become very cloudy and make it hard for you to continue with your normal way of life. It can also cause you to become sensitive to light. If you have a cataract, then you should learn more about cataracts, cataract surgery, and the reasons why surgery can be a positive thing. This article will provide you with more information on cataracts and why you may want cataract surgery. Read More …

Going Through Depression That Just Won’t Go Away? 2 Tips To Help You

21 June 2022
 Categories: Health & Medical , Blog

Depression can hit you out of the blue and sometimes for no reason at all. Without treatment, depression will only get worse and may become too hard for you to manage. Fortunately, there are options to help lift this cloud from you, two of which are listed below.  See a Counselor A local counselor can be very beneficial to help with depression symptoms. You may be surprised at how talking about your symptoms will help you feel better. Read More …

How To Keep Things Subtle With Dermal Fillers

17 May 2022
 Categories: Health & Medical , Blog

Dermal fillers sometimes get the reputation of causing dramatic changes in appearance. They can certainly be used in this way, and for some people, the dramatic changes are desirable. However, you can also use dermal fillers to yield more subtle results. You may, for example, want to ease the appearance of a few fine lines or just make your face look a little smoother. If your filler goals are along these lines, here are some tips to help you achieve them. Read More …

Key Times When Same-Day COVID Testing Is Helpful

15 April 2022
 Categories: Health & Medical , Blog

In the early stages, testing options for COVID-19 were limited and required you to wait several days to get your test results. While these tests were considered to be highly accurate, they also needlessly extended quarantine periods for those who tested negative but were forced to wait in quarantine until they got those results. With same-day COVID tests, you are able to get rapid results, knowing in minutes whether or not you've tested positive for COVID-19. Read More …

3 Reasons To Clean Your Eyelids With An Eyelid Cleanser

17 March 2022
 Categories: Health & Medical , Blog

Your eyelids play an important role in keeping your eyes healthy. Eyelids and eyelashes stop foreign bodies like dirt and pollen from reaching your eyes. And every time you blink, which happens about 15-20 times a minute, your eyelids secrete essential oils that keep your eyes moist and protect them from infection. Healthy and clean eyelids can help to protect your eyes from dirt and bacteria, which can damage your eyes and cause infections. Read More …
About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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