2024

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

Physical Therapy Services: An In-Depth Look

13 March 2024
 Categories: Health & Medical , Blog

Physical therapy services offer a range of treatments designed to help individuals restore and maintain their optimal physical function. Whether it's managing chronic conditions, recovering from an injury, or improving mobility, these services play a crucial role. Key Components of Physical Therapy Services Rehabilitation Rehabilitation is a crucial component of physical therapy, playing a vital role in the recovery journey of individuals after surgeries, injuries, or illnesses. By providing targeted exercises, therapeutic interventions, and personalized care plans, rehabilitation programs aim to not only restore strength and mobility but also enhance overall quality of life. Read More …

What to Expect from Your First Visit to an Audiology Clinic

24 January 2024
 Categories: Health & Medical , Blog

If you have concerns about your hearing, you may want to book an appointment at an audiology clinic. An audiologist is a healthcare professional who specializes in identifying, diagnosing, and treating hearing disorders. During your first visit, you'll have the opportunity to discuss your symptoms and undergo hearing testing. If you're not sure what to expect, keep reading for an overview of the typical process. Gathering Information At the beginning of your appointment, the audiologist will ask you some questions about your hearing health history and any symptoms you may be experiencing. Read More …
About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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