2018

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

4 Ways To Take Care Of Yourself Immediately After Breast Augmentation Surgery

28 April 2018
 Categories: Health & Medical , Blog

After you have breast augmentation surgery, you need to make sure that you take proper care of yourself. 1. Get a Ride Home To start with, don't expect to walk out of the hospital or surgery center and drive yourself home. Breast augmentation is a surgery, one for which you will be put under anesthesia, which means that you cannot drive after your surgery. Figure out a way to get home. Read More …

Dealing With An Addiction To Food? How To Get Help With Your Struggle To Break Free

26 March 2018
 Categories: Health & Medical , Blog

If you're suffering from an addiction to food, you're not alone. A recent report found that roughly 70 million people in the United States suffer from a food addiction. Unfortunately, food addiction can lead to obesity, which can lead to a variety of other medical problems. Not to mention the emotional problems that can be present with an addiction to food. If you suffer from a food addiction, help is available. Read More …


Extra Medical Supplies? Send Them To Kenya! How The Supplies Can Make A Difference

12 January 2018
 Categories: Health & Medical , Blog

Developing nations (a.k.a., third world countries) are on the lowest rung of the human socioeconomic ladder. They are always in desperate need of any kind of assistance. Medically speaking, they are barely surviving, and need more help than the 154 countries in this world that are doing better than they. If you run a hospital or clinic, and you have extra medical supplies at the end of a fiscal year, you could donate them to a Kenyan non profit charity that oversees medical care for Kenyans. Read More …

About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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