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As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

6 Good Reasons To Have Breast Augmentation Surgery

15 June 2017
 Categories: Health & Medical , Articles

Breast Augmentation is reconstructive surgery designed to increase breast size. It's performed for a number of reasons and provides significant benefits for many of those who choose to have it done. Following are just six positive benefits that many women experience as a result of having breast augmentation surgery.  You May Experience Enhanced Self Esteem Many women who undergo breast augmentation surgery report experiencing enhanced feelings of self esteem. Their confidence levels increase, and overall, they feel better about themselves, and this shows in every aspect of their lives -- from the boardroom to the bedroom. Read More …

7 Assisted Living Boredom Busters for Seniors

17 February 2017
 Categories: , Articles

Assisted living housing often provides more than nursing care and housekeeping. If you or your loved one resides at an assisted living facility, there may be ample opportunity for social interaction and fun activities. Becoming involved in daily activities is a good way to combat feelings of loneliness and boredom that some experience as they enter their senior years. Begin by asking a coordinator at the assisted living facility about interactive daily activities. Read More …

Frequently Asked Questions About Herniated Discs

29 November 2016
 Categories: Health & Medical , Articles

According to theAmerican Chiropractic Association, it's estimated that around 80 percent of Americans will suffer from back pain at some point in their life. One of the most common issues is a herniated disc, and if you've ever suffered from this condition, you know how painful it can be to tackle the simplest task. If you or a loved one was recently diagnosed with a herniated disc, here are a few questions you might have: Read More …

Tattoo Laser Removal And Keloid Scarring

29 November 2016
 Categories: Health & Medical , Articles

If you have a tattoo that you want laser removed permanently from your body at a place like Countryside Dermatology & Laser Center, then you should know that dark colored inks are easier to remove than lighter colored inks. This means that black and dark blue tattoos are easier to get rid of than yellow or green varieties. Tattoo removal is also somewhat painful and is often described as a burning sensation mixed with a snapping or stinging feeling. Read More …

Does Your Child Sniffle & Sneeze A Lot? Allergic Rhinitis May Be Why! Here’s What You Need To Know

31 October 2016
 Categories: Health & Medical , Articles

If your child seems to constantly have the sniffles or sneezes a lot, he or she may have allergic rhinitis. This is an allergic reaction that occurs in the nasal passages and sinuses of people who are sensitive to specific allergens, such as pet dander, pollen, mold, and dust mites.  Compounding the concern is the fact that many people who have allergic rhinitis are also prone to other allergic reactions, such as asthma. Read More …

About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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