2019

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

How To Take Better Care Of Yourself While You’re Pregnant

2 January 2019
 Categories: Health & Medical , Blog

If you just found out that you are pregnant then a congratulations is in order. Pregnancy is a beautiful and exciting thing for any woman to go through. To make sure that your pregnancy goes as safely and smoothly as possible, this article will list a few different things that you can do. Are you interested in learning a little bit more about what those things are? If so, then this article is just the thing for you. Read More …

About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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