As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.
Should You See A Psychologist Or Psychiatrist?
24 November 2020
Overcoming A Serious Opioid Addiction
27 October 2020
Tips and Tricks for Breaking Through a Weight Loss Plateau
23 September 2020
What to Expect from Physical Therapy after a Car Accident
21 August 2020