2020

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

What to Expect from Physical Therapy after a Car Accident

21 August 2020
 Categories: Health & Medical , Blog

If you were injured in a car accident, you may have a long road to recovery ahead of you if your injuries were severe. However, do not despair. The treatments you will receive, including physical therapy, will help speed up and improve the recovery process. If you have never had physical therapy before, you may be wondering what you can expect from the process after you have been in a car accident. Read More …

About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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