Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

3 Natural Ways To Relieve Chronic Headaches

30 January 2015
 Categories: , Articles

According to Everyday Health, approximately 45 million Americans suffer from chronic headaches on a daily basis. If you have this problem and are tired of taking medication to treat the pain, you could look into alternative options. Here are three natural ways you can treat headaches, and a combination of all of these methods may bring you relief without having the side-effects of medication. Posture The first thing you may need to work on is your posture. Read More …

4 Smart Ways To Find Relief From Back Pain Without Surgery

26 January 2015
 Categories: Health & Medical , Articles

Severe back pain can make you feel desperate for a resolution, especially when it starts to affect your relationships, hobbies and career. Unfortunately, quick fixes, like surgery, can actually make the condition worse, leaving you in more pain than ever before. As pain continually increases, you may even start to feel hopeless or even suicidal. Thankfully, with more than 27 million people suffering from back pain, researchers at places like http://www. Read More …

Implant Dentistry - The Cost And Effectiveness Of Endosteal Implants

21 January 2015
 Categories: Health & Medical , Articles

Dental implants are a well-known method of dealing with tooth loss. The endosteal implant is considered to be one of the best means of dealing with lost or damaged teeth due to its success rate and ease of installation. One of the key components to the success of these implants is the method used to install the tooth. Another is the type of material used in its construction. Despite the popularity of this procedure, you should click here for info on them since many people do not know what it involves and how much it costs. Read More …

Nursing Isn’t Always Pretty: Tips For Breastfeeding Under Less-Than-Ideal Circumstances

15 December 2014
 Categories: Health & Medical , Articles

From choosing between disposable or cloth diapers to deciding whether or not to soothe your baby with a pacifier, motherhood is filled with seemingly endless choices. However, when it came to providing your new baby with nourishment, there was only one option for you: breastfeeding. While you're at home, breastfeeding is a beautiful way to bond. However, there will be times when breastfeeding is a little more complicated, and a lot more uncomfortable or embarrassing. Read More …

Narcolepsy: When Sleep Attacks

11 December 2014
 Categories: Health & Medical , Articles

Do you ever feel uncontrollably sleepy during the day? Not just wishing you could sneak off to your car and nap during lunch, but actually falling asleep at your desk? Perhaps you've wondered why you simply cannot stay awake sometimes. You may have one of the many sleep disorders called narcolepsy, which affects 250,000 Americans. It is a puzzling disease, and if you have any of the telltale four symptoms, you should see a doctor. Read More …
About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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