As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

3 Surgical Procedures To Diagnose And Treat Some Types Of Skin Cancer

13 December 2019
 Categories: , Blog

When a lesion on the skin might be skin cancer, there are several surgical procedures that are used to either diagnose or treat the area. In many instances, surgical intervention is the only form of treatment needed for certain types of skin cancer that are not aggressive. Punch Biopsy Although a punch biopsy is intended to be a diagnostic tool, it can also be a treatment for some small skin cancer lesions. Read More …

Do You Have Shoulder Pain Whenever You Lift Your Arm? Here’s What You Need To Know About Degenerative Rotator Cuff Tears

20 September 2019
 Categories: , Blog

If you experience shoulder pain whenever you lift your arm or whenever you sleep on your side at night, it may be a sign of a degenerative rotator cuff tear. The tendons of your rotator cuff attach to your upper arm bone, and they're responsible for keeping your shoulder joint stable. A torn tendon will cause pain whenever you lift your arm and shift your rotator cuff. As people age, degenerative rotator cuff tears from overuse become more likely. Read More …

4 Things You Should Know About Mohs Surgery

10 February 2019
 Categories: , Blog

If you've been diagnosed with skin cancer, you may have a lot of questions. You're probably wondering what your treatment options are. Luckily, if skin cancer is caught early, most patients fully recover with minimal complications. In many cases, surgery is the recommended course of action for treating skin cancer. There are a few different types of skin cancer surgery, but one of the most effective is Mohs surgery. Here are four things you should know about Mohs surgery: Read More …

7 Assisted Living Boredom Busters for Seniors

17 February 2017
 Categories: , Articles

Assisted living housing often provides more than nursing care and housekeeping. If you or your loved one resides at an assisted living facility, there may be ample opportunity for social interaction and fun activities. Becoming involved in daily activities is a good way to combat feelings of loneliness and boredom that some experience as they enter their senior years. Begin by asking a coordinator at the assisted living facility about interactive daily activities. Read More …

Palliative Home Care: 5 Supplies & Equipment Ideal For Visiting Family Members

12 April 2016
 Categories: , Articles

Instead of spending weeks or months in a hospital, palliative care provides a way for patients to get support through a serious illness in their own home. Doctors, nurses, and other health professionals visit on a daily basis to provide medical help, pain relief, and general care for a patient. Along with the medical staff, it's important for family members and friends to visit with the patient. When setting up a home for palliative care, there are numerous pieces of equipment to buy or rent to help with all of the medical needs. Read More …
About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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