2023

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

What To Expect Before, During, And After A Colonoscopy Procedure

3 May 2023
 Categories: Health & Medical , Blog

If you are over 50 years old, your doctor may have recommended you have a colonoscopy. A colonoscopy procedure checks for colon cancer and other abnormalities in the colon, intestine, and rectum. What Is a Colonoscopy? A colonoscopy procedure allows a doctor to examine the inside of your colon and rectum. This is done using a long, flexible tube with a camera and a light at the end.  The tube, called a colonoscope, is inserted into the anus and guided through the colon. Read More …

4 Important Steps To Prepare For Chemotherapy Breast Cancer Treatment

29 March 2023
 Categories: Health & Medical , Blog

Every year, about 264,000 women learn they have breast cancer. As alarming as this diagnosis can be, most instances of breast cancer are highly treatable. And, there are several different directions your oncology treatment may decide to take to ensure the most successful treatment outcome in your case. Chemotherapy is often recommended for breast cancer treatment, and it may need to be delivered intravenously. While IV chemotherapy can have some uncomfortable moments, getting prepared in advance can make the experience a bit easier. Read More …

Getting Treatment For Your Sleep Disorders

16 February 2023
 Categories: Health & Medical , Blog

Sleep disorders can significantly impact your health and well-being. When you have a sleep disorder, it can affect everything from your physical health to your cognitive abilities. If you are struggling with sleep issues, visiting a sleep center can be important for improving your sleep quality.  What Are The Impact Of Sleep Disorders On Your Health And Well-Being? Sleep disorders can impact your health and well-being in many different ways. These may include physical health problems such as high blood pressure. Read More …

Who Should Consider A Stress Test?

12 January 2023
 Categories: Health & Medical , Blog

Stress tests are an important part of ensuring that your heart is healthy. Even if you've never been told by a doctor that you're at risk for heart disease, you may still benefit from a stress test.  If you fit into these categories, you should consider talking to your doctor about undergoing a stress test. Your Family Has a History of Heart Disease If you have a close relative, like a parent, grandparent, or sibling, who has been diagnosed with heart disease or stroke, your risk of developing it is higher. Read More …

About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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