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As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

3 Goals Of Palliative Care

17 October 2014
 Categories: Health & Medical , Articles

Nothing is more overwhelming than being diagnosed with a serious medical condition. In addition to worrying about how you will conduct your normal daily activities and care for your family, you might also stress about enduring treatments, handling depression, and how you will look during your recovery. Fortunately, most hospitals have palliative care programs which can give you a hand while you cope with your illness. Here are three goals of palliative care, and how it might be able to help you. Read More …
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Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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