Painful Intercourse - How To Treat Vaginal Dryness

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

Painful Intercourse - How To Treat Vaginal Dryness

9 March 2017
 Categories: Health & Medical , Blog


It is common to notice changes in your vagina especially after menopause. These changes are known as atrophic vaginitis. Atrophic vaginitis causes dryness and discomfort, which can result in painful intercourse.

However, you can improve your sex life with treatment. Read on to find out how to replenish moisture and prevent sexual discomfort.

What Are The Symptoms?

Symptoms for this condition can occur gradually. Vaginal dryness is one of the most common symptoms. You also have to worry about itching, inflammation, discharge, and urinary problems. The dryness makes the skin around your vaginal area very itchy, which does not make sex any better. The skin around this area is very fragile. It can get damaged easily, which can lead to more discomfort.

You are experiencing pain because your vagina is smaller and drier because of menopause. Your vagina is less likely to regain the same moisture as before menopause. You should start by getting the dryness under control.

Try Moisturizers

You can find immediate relief with moisturizers. Dryness is the main culprit, and you need something to combat this issue. A moisturizer introduces water into your vaginal tissues and soothes them. This results in immediate relief. Moisturizers can be used regularly and do not have to be used right before sex. These products also absorb into your skin.

If you want a more natural moisturizer, then you can use a natural vaginal moisturizer cream. A natural moisturizer contains organic ingredients and can be plant-based. It also supports your body's natural healing process and is filled with nutrients and vitamins. To learn more, contact a company like Bring On The Magic llc.

Consider Lubrications

Vaginal lubricants are another way to prevent discomfort during intercourse. This product works by decreasing friction caused by having dry genital tissues. The lubricant comes in gel or liquid form. It is applied to your vulva and vagina right before intercourse. However, lubrication only provides temporary relief from vaginal dryness.

Commercial lubrications come as oil-based, silicone-based, and water-based. You should avoid oil-based lubricants like baby oil and petroleum jelly. Oil-based lubricants can also cause vaginal irritation.

Couples must understand that the human body goes through changes. You are more likely to see this with age. You must adjust to the changes. Adjusting could mean receiving treatment for a condition or using products to make intercourse more enjoyable. If you are not sure about the cause, then you should contact your doctor. He or she can determine the cause for the discomfort.

About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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