Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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 Categories: Health & Medical , Articles

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 Categories: Dentist, Articles

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 Categories: Health & Medical , Articles

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3 Tips For Enjoying Summer Foods And Drinks Without Staining Your Teeth

28 May 2015
 Categories: Health & Medical , Articles

During the summer months, you may love to indulge in some of your favorite warm weather foods and drinks. However, a few of them can wreck havoc on your white teeth by staining them. Below are three tips for enjoying your favorites while minimizing the effects on your pearly whites. Eat Strawberries After Enjoying Your Blueberries When juicy blueberries come into season, you may love to chomp down on a handful or include them in your smoothies. Read More …

The Truth Behind Five Common Childhood Counseling Myths

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 Categories: , Articles

Many of the mainstream media outlets portray childhood counseling in a very poor light. In fact, many of these media sources have led to some significant misconceptions about what childhood counseling is about and how it can and cannot help. As a result of these misconceptions, many parents are hesitant to get their children the help that they may need. If you have been wondering about the benefits of counseling for your child but are struggling with some of the things you've been hearing, it's time to find out the plain truth. Read More …
About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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