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As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

Going Through Depression That Just Won’t Go Away? 2 Tips To Help You

21 June 2022
 Categories: Health & Medical , Blog

Depression can hit you out of the blue and sometimes for no reason at all. Without treatment, depression will only get worse and may become too hard for you to manage. Fortunately, there are options to help lift this cloud from you, two of which are listed below.  See a Counselor A local counselor can be very beneficial to help with depression symptoms. You may be surprised at how talking about your symptoms will help you feel better. Read More …

How To Keep Things Subtle With Dermal Fillers

17 May 2022
 Categories: Health & Medical , Blog

Dermal fillers sometimes get the reputation of causing dramatic changes in appearance. They can certainly be used in this way, and for some people, the dramatic changes are desirable. However, you can also use dermal fillers to yield more subtle results. You may, for example, want to ease the appearance of a few fine lines or just make your face look a little smoother. If your filler goals are along these lines, here are some tips to help you achieve them. Read More …

Key Times When Same-Day COVID Testing Is Helpful

15 April 2022
 Categories: Health & Medical , Blog

In the early stages, testing options for COVID-19 were limited and required you to wait several days to get your test results. While these tests were considered to be highly accurate, they also needlessly extended quarantine periods for those who tested negative but were forced to wait in quarantine until they got those results. With same-day COVID tests, you are able to get rapid results, knowing in minutes whether or not you've tested positive for COVID-19. Read More …

3 Reasons To Clean Your Eyelids With An Eyelid Cleanser

17 March 2022
 Categories: Health & Medical , Blog

Your eyelids play an important role in keeping your eyes healthy. Eyelids and eyelashes stop foreign bodies like dirt and pollen from reaching your eyes. And every time you blink, which happens about 15-20 times a minute, your eyelids secrete essential oils that keep your eyes moist and protect them from infection. Healthy and clean eyelids can help to protect your eyes from dirt and bacteria, which can damage your eyes and cause infections. Read More …

Reasons To Consider Reconstructive Surgery

16 February 2022
 Categories: Health & Medical , Blog

Thanks to modern medicine, doctors can now help patients lose weight, look young, and correct their body defects through surgery. Reconstructive surgery allows patients to enhance their looks and have healthy bodies. It is a specialized branch of surgery that is effective and popular. There are other aesthetic applications of plastic surgery, such as rehabilitation from accidents and disease recovery. Reconstructive surgeons conduct various safe operations for both cosmetic and medical reasons, and it is essential to consult with a surgeon whenever necessary. Read More …

About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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