Hay-fever symptoms can be downright uncomfortable in the best of times, but they can seem ten times worse if you're pregnant. The reason for this is that during pregnancy, your body is particularly sensitive to allergens. This means your typical hay-fever symptoms will feel magnified, which can cause significant disruption to your daily routine. During these times, you'll likely want something that gives you an effective relief from these symptoms but is entirely safe for your unborn child. Below are some typical hay-fever treatments and their safety during pregnancy:
The safety of corticosteroids depends on how they are administered. It's best avoiding most oral medications during pregnancy, as they have to go through your digestive system before being effective. However, many corticosteroids are given in the form of a nasal spray, which is a much better alternative for you and your child.
The reason for this is that nasal sprays only act locally on the nasal mucosal lining. This will remove any blockages or itches in the nasal passage without having to travel through your digestive system. This means that there are no unwanted effects on your unborn child, and you are able to alleviate any annoying symptoms before they become overwhelming.
For the most part, antihistamines should be avoided during pregnancy. This isn't due to the danger of taking these pills; rather, it is due to the fact that very little research has been carried out to verify their safety. In high doses, antihistamines can be dangerous, so it's best to err on the side of caution when your hormones are out of place.
In some cases, symptoms can be severe enough to merit taking antihistamines. The decision to administer this medication will be down to your doctor, and they may provide you with some mild antihistamines to alleviate your symptoms. If your healthcare provider has prescribed you with antihistamines, make sure you take them with proper care in order to avoid any unwanted side effects such as drowsiness and dizziness.
Opinions are split within medical circles on the effectiveness of homeopathic medicines; however, they offer the only real form of treatment that is 100% natural. Although homeopathic treatments may not offer the quick relief of oral medication, they can help restore your body to equilibrium and remove any uncomfortable symptoms you may be experiencing.
One great thing about homeopathic medicines is the fact that they are readily available. Where antihistamines and other medication must be prescribed, homeopathic treatments can be bought in any local drug or health food store. As with any medication, it's important to discuss these with your healthcare provider in order to clear up any concerns you may have.
Diet is often overlooked as a way to treat hay-fever symptoms; however, your daily intake of vitamins and nutrients play a crucial part in determining your overall health. The great thing about a healthy diet during pregnancy is that it's not only you who feels the effects - your baby can also benefit greatly when you consume healthy foods. Below are some suggestions for your next grocery trip:
- Dark and leafy greens -- such as spinach and broccoli - are packed full of beta carotene that help to cleanse the bowel and clean up your digestive tract.
- Apples, oranges, peppers and grapefruits are all extremely high in flavanoids and vitamin C that will prepare your body for coping with hay-fever symptoms.
- Nuts are a great source of magnesium that will help your lungs function properly and protect against asthmatic symptoms.
As with any medication or severe diet changes, make sure you check with your doctor or an allergy clinic before proceeding. However, by following the above tips, you can get rid of all excessive hay-fever symptoms whilst you carry your unborn child.